Adolescent Therapy

Be yourself; everyone else is already taken.
— Oscar Wilde

At Birch and Bloom Counseling, I believe adolescence is a critical time of growth, change, and self‑discovery. My Adolescent Therapy services provide a safe, supportive environment where teens can explore their emotions, overcome challenges, and develop the skills they need to thrive during this transformative stage of life.

I specialize in working with adolescents and address a wide range of concerns, including:

  • Anxiety and depression

  • Peer and family relationships

  • Academic stress and school challenges

  • Self‑esteem and identity development

  • Trauma and grief

  • Behavioral issues

  • Coping with life transitions

In therapy, I tailor my approach to meet the unique needs of each teen, drawing on evidence‑based techniques such as cognitive‑behavioral therapy (CBT), mindfulness practices, and strength‑based interventions. My goal is to empower adolescents to express themselves, build resilience, and gain the tools they need to navigate life’s challenges with confidence.

At Birch and Bloom Counseling, I am committed to helping teens and their families find clarity, connection, and hope. If you’d like to learn more about how my Adolescent Therapy services can support your teen, I would be honored to walk alongside you. Contact me today to schedule a consultation.

*faith based counseling available upon request

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