Therapy for Women

At Birch and Bloom Counseling, I offer Individual Therapy to support women in navigating the complexities of life with greater clarity, resilience, and emotional well‑being. Whether you’re facing current challenges, seeking personal growth, or working through past experiences, I am here to walk alongside you on your journey toward healing and fulfillment.

My therapy services are tailored to address a variety of concerns, including:

• Anxiety and depression

• Stress and burnout

• Life transitions and adjustments

• Relationship challenges

• Trauma and grief

• Postpartum

• Self‑esteem and identity issues

• Personal growth and goal setting

• Loneliness

• Motherhood stressors, parenting, co-parenting

• Divorce

• Infancy loss

• PTSD

Using evidence‑based approaches such as cognitive‑behavioral therapy (CBT), mindfulness techniques, trauma‑informed care, and person‑centered therapy, I work collaboratively with you to explore your thoughts, feelings, and experiences. My goal is to create a safe, supportive space where you feel heard, valued, and empowered to make meaningful changes in your life.

At Birch and Bloom Counseling, I am committed to helping you achieve greater self‑awareness, build healthier relationships, and create a life aligned with your values and goals.

If you’re ready to take the first step toward positive change, I would be honored to support you. Contact me today to learn more about my Individual Adult Therapy services or to schedule a consultation.

*faith based counseling available upon request